Biyala B wants to help you discover what fuels your spirit, find that spark, that passion, that excitement for life. Determining your motivation is so important! It will be the key that keeps you going when you face setbacks, when life gets a little too hard or when you want to give up.
Utilise your power to overcome hurdles that once were too scary, too big or were just too far out of reach.
It’s all about having fun, enjoying life, experiencing new ways of being and finding your inner strength. Your power will get you through when times get hard, when you feel a little worthless, not good enough, not smart enough, or not special enough. Or when you feel like a fraud or a fake that you don’t know what you’re doing.
You don’t need to be perfect, you just need to take those first steps to a better life.
“Sometimes if you want to see a change for the better, you have to take things into your own hands.”
I acknowledge and pay respect to the traditional custodians of the country, the Elders past and present on which we leave our footprints. I pay respect to our Indigenous peoples and cultures, and extend respect and acknowledgement to everyone whom we have made positive connections with.
Enlighten your passion: Do what makes you feel alive
Self-care: Meet your needs
Self-awareness/strengthening your identity: Know yourself
Challenging limiting beliefs/overcoming obstacles: Empowerment
Forming healthy habits: Consistency
Who’s your crew: Supportive and inspiring people
Culture and Wellbeing
Biyala B reflects on their own cultural knowledge, community knowledge and lived experiences to bring to you culturally safe programs that explore a model of cultural wellbeing. We don't aim to heal you, change you or make you rich :) however we do want to give you the opportunity to Connect, Dream & Flow; to feel passion, to feel empowered, to gain new tools and to connect to yourself, to your crew and to your Dreaming.
Main Aims are:
Benefits of Cultural Wellbeing
Build Self-Esteem and Confidence~ Builds Resilience~Contentment~Pride~Clarity~Sense of Purpose~ Belonging~Security~Empathy~Empowerment~Comfortable in own skin~ Positivity~Strength~Feeling more Connected~Aware of Boundaries
Who is it for
People who want to feel alive
People who feel they have lost their identity
People who want to achieve goals
People that feel stuck and need things to change
People that some time-out to reconnect with themselves
People that want to explore and experiment with different activities
People that feel a little lost
Both Indigenous and Non-Indigenous
People who are and aren't into 'art'
Biyala B services aim to assist with your everyday wellbeing. I endeavour to keep the activities relaxed and enjoyable however there is a slight chance that any of your deep underlying traumas may arise. Anyone that suffers from deep rooted trauma, or suspects that they might be triggered during a session please advise the facilitator/s before the session/workshop.
Creative Arts Therapist
“a genuine traditional approach to wellbeing that is grounding, unintrusive and calming to the mind, body and soul”
Yarn Strong Sista
"Mandi conducts inspiring Workshops while sharing her Aboriginal Cultural Knowledges. Early Childhood Educators had the opportunity to focus on their own health & well being!"